Training & Classes

Personal Fitness and Nutritional Training

Introducing Personal Fitness and Nutrition Coach, Malia Melody!

nnfprofilepicMalia has a Bachelor’s of Science degree in Nutrition Science from California Polytechnic State University San Luis Obispo, over 500 hours of training as an Advanced Yoga Teacher, and is a certified Ayurveda Wellness Counselor. She has over nine years of experience with life coaching, nutrition counseling, personal training and teaching yoga.

Malia chooses to devote significant energy toward her service to others including: nutrition, fitness, yoga, Ayurveda (TIM) for a holistic, integrative healing approach to help others truly own the quality of life they deserve with health and happiness.

“Thriving versus surviving is about solid self-care, sharing, helping one another, and learning what it takes to grow in healthy ways amongst many challenges of life.”

“My mission ascends upon educating, empowering, inspiring, and genuinely helping others access gems of truth about their diet, lifestyle, nature of self.”

You can learn more about Malia at her website & blog!

Meet with Malia for Personal Training, Fitness Classes, Nutrition Coaching and More!

Healthy Self Nutrition and Fitness (Holistic Health Care & Education):

Save money and time by hiring a nutrition counselor, personal trainer, and Yoga teacher all in one professional!

View/Download PDF

—————————————————————————————

Fitness Classes

Yoga – Friday  4pm – 5:30 ($9/class/Vault Fitness Member)

—————————————————————————————

Wellness Wednesdays

Free clinic hours – 12pm-2pm providing 30 minute wellness coaching visits with Malia Melody

—————————————————————————————

 

Please contact us for more info!

HOURS

24/7 Keyless Workout Access!

Office Hours:

Mon - Thurs: 9am to 6pm
Friday: 9am to 1pm

View Rates & Specials!

NEWS & EVENTS

CONTACT US

map

Vault Health and Fitness

106 SW 1st Street
Enterprise, OR 97828
541-426-7883 - Office

facebooktwittergoogle plus